Massage Treatments for Sleep, Anxiety, Menopause, & Pain Relief

 

Soothing massage and bodywork using only the highest quality Ayurvedic herbal oils.

Pricing is all inclusive for your convenience. No gratuities are accepted.

 

Now Accepting New Clients

Therapeutic Massage

Relieves Muscular Discomfort

A customized experience based on your current needs and health goals. Request a Swedish relaxation massage, deep tissue massage, or laser-focus on relieving specific pain points. Sample warm Ayurvedic oil application on one pain point, or try bronze kansa wands on the face or feet.

Book 60-Min $105Book 90-Min $150

Full-Body Warm Oil Massage: Abhyanga

Relieves Body Pain & Nervous Tension

Warm herbal oil relaxes, soothes, and calms the body and mind using long, flowing strokes with pressure tailored to your comfort level. Typically includes massage of the scalp, abdomen, ears, hands, and feet, but the entire experience can be tailored to your preferences. Softens the skin, encourages deep relaxation, promotes flexibility, and enhances clarity. Please be prepared to shower and dry your hair after this treatment.

Book 60-Min $125Book 90-Min $175

Pricing is all inclusive for your convenience. No gratuities accepted.

Full-Body Warm Oil Massage & Shirodhara

Relieves Insomnia, Headaches & Deeply Relaxes The Body & Mind

This luxurious treatment includes a 60-minute Abhyanga or a full body warm oil massage, followed by a 45-minute shirodhara where warm herbal oil pours in a continous stream over your forehead. This deeply relaxing duo balances mind and body. It is particularly beneficial for insomnia, anxiety, stress, and fatigue. Learn more about shirodhara. Please be prepared to shower and dry your hair after this treatment.

Book 105-Min $235

Pricing is all inclusive for your convenience. No gratuities accepted.

Head, Neck & Shoulder Massage: Shirobhyanga

Relieves Dryness, Softens Hair & Nourishes Sense Organs

This 30-minute session focuses on the head, neck and shoulders for a relaxing, calming experience. Warm, herbal oil saturates the scalp, relaxes the shoulders, and melts away stress and tension. Please be prepared to shower and dry your hair after this treatment. 

Book 30-Min $72

Pricing is all inclusive for your convenience. No gratuities accepted.

Therapeutic Oiling of the Head & Scalp: Shirodhara

Relieves Insomnia, Headache & Neck Tension

This session begins with a quick 30-minute full body massage. Afterwards, continue laying on the table as warm herbal oil flows in a continuous stream across your forehead. The room is comfortably warm, quiet and peaceful, and you drift away into a state of deep relaxation. Please be prepared to shower and dry your hair after this treatment. 

Book 75-Min $175

Pricing is all inclusive for your convenience. No gratuities accepted.

Slimming or Cooling Full-Body Scrub: Udvartana

Invigorates, Energizes and Lightens the Body & Mind

Udvartana is a full-body herbal scrub massage. During udvartana, a light application of oil is followed by a gentle herbal scrub which exfoliates the body and energizes the senses. Choose the slimming herbal blend of triphala to focus on lightening the body. Try the cooling herbal blend of sandalwood, rose, and licorice, to refresh the senses. Please be prepared to shower and dry your hair after this treatment.

Book 60-Min $125

Pricing is all inclusive for your convenience. No gratuities accepted.

“Deep Sleep” and “Clarity”

“Two words… deep sleep. The biggest surprise was clarity. My mind was clear and focused and then later those evenings I went into an amazingly fully rested sleep.” – Anonymous

“Delightful tingles from head to toe”

“During the shirodhara, the oil was warm and soothing as it first starts to pour on my scalp and forehead. After a few moments, I started to feel a light pressure where the oil is pouring. It gave me delightful tingles from head to toe as I concentrated on the sensation of the oil pressing into my forehead. I also experienced beautiful auras beneath my eye covering as my body relaxed deeper, relieving any remaining tension.” – Anonymous

To learn about Ayurvedic health consultations, click here.

What is Āyurveda?

Āyurveda is India's traditional medical system. It is a holistic approach that uses temporary dietary adjustments, lifestyle recommendations, therapeutic treatments and cleanses to restore health. It is also preventative in nature. Health must be cultivated and created each day. Āyurveda offers a wealth of sound knowledge to maintain health throughout every season and every stage of life.

I've tried changing my diet and lifestyle and it didn't work. How is Āyurveda different?

Āyurveda is a complete holistic health system. Āyurvedic herbo-mineral formulations are selected for you based on your state of health. Formulations along with appropriate changes to your diet and lifestyle ensure that you get back to your natural state of health. Improved health cannot happen without changing your diet and lifestyle.

Is Āyurveda a licensed profession?

Āyurveda is not a licensed profession in the U.S. That being said, when selecting an Āyurvedic Practitioner, it's important to choose someone that is practicing classical Āyurveda. Classical Āyurveda adheres to the framework as it is taught and practiced in India.

Jennifer Maklan, ĀP, practices classical Āyurveda and has trained in programs that exceed educational standards for Āyurveda in the U.S.

How is Āyurveda practiced online? Isn't pulse assessment needed?

Āyurveda is quite conducive to online practice. In classical Āyurvedic assessment, questioning and visual clues provide a wealth of information. Pulse assessment is actually a somewhat modern addition to classical assessment methods. It is not a necessary component for a quality assessment. 

How is Āyurveda different than other holistic healing methods?

Āyurveda is time-tested. It's speculated to be thousands of years old and probably the oldest health system known to man. Though much has changed, the classical practice of Āyurveda holds to the time-tested methods that existed thousands of years ago.

Unlike other modern approaches to holistic medicine, Āyurveda utilizes a detailed framework for the measurement, assessment and management of health. It is an extensive practice that is studied rigorously and is effective when applied with precision.

Unlike Western approaches to care, Āyurveda is personalized to each individual. Your day, diet, health history and so much more are taken into consideration to create your Care Plan.

 

What if I don't see results?

Sometimes results can be seen immediately and sometimes results can be subtle but nevertheless impactful.

If you're not seeing results, it's important to speak up. This is helpful information and may indicate that the wrong remedy was selected for you. Don't hesitate to communicate your experience so we can ensure you are on the right track.